How to Master Emotional Intelligence to Living Courage - Living Courage #2

Intermediate Guide to navigating successfully an uncertain, complex and more ambitious world. 

Emotional Intelligence has been shown to be the leading predictor for financial success and health, and the single biggest predictor of performance in the workplace.

There can be a stigma around emotions. We swing from "suck it up" to "You're too emotional!"  Emotions won't kill us but not feeling them will. Our fear of emotion can absolutely kill us, because it is the numbing of them that kills people everyday.

Yet emotions are an essential part of connection to our sense of meaning in life and relationships with others.

When we encourage people to talk about what they’re going through rather than expecting others to know or guess, we are building the one thing that is as resilient as mountains and yet as fragile as feathers, connection.

Mastering Emotional Intelligence is about investing in a choice to live courage, live authentically and live connected.

How to Master Emotional Intelligence to Living Courage is a training that will radically unlock your connection with life, relationships and transform the way you lead. This is a fun, enjoyable and highly practical training that will reward your vulnerability and courage.

This training is the second foundation stone of building courage as a lifestyle. The Living Courage series consists of four courses each designed to build onto each other creating a comprehensive knowledge base and development of the skills and culture of courage.

Living Courage is sourced from Anthropological and Sociological Research. This is a Personal and Professional training not a counseling course, though it can be helpful for anyone in Life Coaching and the Health Care Sector

What You Will Learn

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  • Actively build your skills and confidence in Emotional Intelligence and discover how it improves your quality of health, life purpose and effectiveness in the work place

  • This means you will learn what the purpose of emotions are and how they feel uniquely with you

  • Discover how to value emotions and lean into emotion for healthy outcomes to benefit and advance you forward in all spheres of your life and relationships. Build your skills in Emotional Literary and Connection

  • How God values and moves in Emotional Intelligence

  • Develop greater skill in identifying the Big 30 emotions and how they serve you in hard conversations. Build greater ability around hard conversations whilst maintaining your values

  • Greater success in living, loving and leading through connection, authenticity and courage

What You Receive

  • Greater Self Awareness

    Launch yourself further in self awareness - powerful and essential in any form of leadership or quality in life

  • Confidence in Skill

    To powerfully improve your connection with others, God and your life direction through emotional intelligence

  • Breakthrough

    How to 'lean into' emotion and move through emotion for healthy outcomes to benefit and advance you forward in all spheres of your life, leadership and relationships

  • Biblically Based Solid Research

    Engaging bite size videos interspersed with self evaluation tasks supported by downloadable practical exercises and other resources to help you build step by step, revise and consolidate the learning. This course is based on a set of learnable skills

  • Certificate of Completion

    Issued upon your request and your completion of this training

How to Master Emotional Intelligence for Living Courage

    1. Why and What is Emotional Intelligence? The surprising research about the importance of Emotional Intelligence.

    2. Foundation for Mastering Emotional Intelligence - What does God say about Emotions and Self-Evaluation Task

    3. Jesus Wept - "I thought faith would say I will take away the pain and discomfort, but what it ended up saying is I will sit with you in it." Short interview with Dr Brene Brown, Author and Professor at Houston University USA

    1. PEP - Peer Encouragement Partner Assignment

    2. Assignment #1 - PEP Worksheet Emotional Intelligence

    3. Workbook and LEGO Person

    4. Lego Person Downloadable

    1. The Power of Emotional Synergy - Identifying Biblically and in research the results of Emotional Synergy

    2. What are Emotions and what is needed to Confidently move through Complex Situations and Conversations

    1. The Big 30 Emotions and How they Work for You - Make sure you download your copy of the Big 30 Emotions and the PDF of Emotions and their Definitions. You will need these to complete your major assignment.

    2. The Big 30 Emotions Sheet

    3. Emotions and their Definitions PFD

    4. The Self-Conscious Affects (Emotions) - Consequences of not Building Emotional Intelligence Muscle

    5. Assignment #2 - Emotional Intelligence Worksheet PDF

    6. Assignment #2 - Emotional Intelligence Worksheet Answers

    7. The Final Big 30 Emotions

About this course

  • $55.00
  • 33 lessons
  • 1 hour of video content

About the Instructor

Founder, Author and Consultant Helen Goatley

Helen Goatley B.A. Dip Ed. Dip Theol. is a thought provoking, keynote Speaker and Consultant. Helen brings enormous International experience and over 20 years of equipping people to a greater connection with God and for their destiny. Helen studied at The University of Melbourne, La Trobe University and Melbourne College of Theology. Helen has also studied under Dr Brene Brown of University of Houston, USA where she completed Dr Brown's Living Brave Semester, The Wisdom of Story and Self-Compassion Semesters. Trained in Leadership at Bethel Church Redding, USA, she brings experience and training in Education, Anthropology and Leadership. Helen along with her husband Mark, are the Founders and Directors of All4Him, an International Christian Ministry. Helen and Mark have lived and founded this organisation in Europe, USA and Australia. Helen provides Professional Consultancy and Training for Leaders, Christian Communities and Organisations in Christian, Education and Business sectors. Helen is recognized as a Supervisor for Leaders by the Churches of Christ Victoria/Tasmania and Baptist Union of Queensland. She also works with leaders in ACC. Helen is the Author and Trainer of the well sort after Professional Development Training series, Living Courage and Experiencing the Presence of God Series. This training is available online at and also live. Helen has worked with Wycliffe Bible Translators, YWAM and All4Him. Prior to this, Helen was teaching in the Education Sector in Australia. Helen is part of the Australia and New Zealand Prophetic Company as well as the Bethel Leaders Network. She has been connected to Bethel Church Redding USA for over 18 years. Helen enjoys painting, snow shoeing and cycling

What Others are Saying

5 star rating

So helpful. Especially in my Business where I deal with p...

Mark .

This is Great! Such good info on Emotional Intelligence. This has enabled me to get my head around Emotions so much better. To be honest I was very afraid of...

Read More

This is Great! Such good info on Emotional Intelligence. This has enabled me to get my head around Emotions so much better. To be honest I was very afraid of Emotions and I expected to be manipulated by them. But they are really important and tell us so much. Really Good, Lots to ponder. I feel for sure I have less fear around this now. Thanks Helen..

Read Less

Transform the way you live, love and lead

Frequently Asked Questions

  • Who can do this?

    If you are desiring greater quality of life, meaning in life and desire to improve your personal relationships including your relationship with God. The only requirement needed is experience in working alongside people in a group be it as simple as in a family or in the larger setting of a work place or faith community

  • Can I do this if I am already in Leadership?

    Absolutely yes! If you have experience in Management, Christian Ministry (including Leading Small Groups), Business, HR, Life Coaching, Education and Health Care Professionals this is ideal for next level up development

  • Can I use this in my parenting?

    Yes! Having used this material in our family, it’s transformed completely how we do life and fun together

  • I'm in a life transition, is this good to do now?

    This training is ideal if you are seeking to improve you’re career prospects and professional relationships

  • Is there a Living Courage Manual?

    Yes and you can purchase it anytime. Purchase link is available when you sign in

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