How to Build Powerful Shame Resilience and Cultures of Honor - Living Courage #3

I was doing this training live recently. At the end of the training, a lady came up to me and with a huge smile on my face said to me, “I get it!! I know what is happening around me now and I know what the glass ceiling is that I have been hitting! I am free!! I know how to move ahead! Thank you!!”

Glass ceilings. We all hit them. Be it in our careers, our businesses, our connection with God and others.

Shame is a glass ceiling that locks us in, tells us to live small and not show up. It cripples us, our families, our faith communities, our businesses, our sporting clubs and entire nations.

By the end of this experiential course you will understand and have more skills in living a lifestyle of courage in the context of shame culture. 

You will be able to identify how shame works with you, how it is outworking around you, be it in business, your family, your faith communitiy.

You will enjoy experiencing more movement in every aspect of your life.

This life changing material will lift you emotionally, relationally and spiritually to a new level discovering greater freedom.

What You Will Learn

Empowering you to shape culture

  • Recognise and understand what is shame culture and language, and not be taken out by it

  • Develop skills in how to effectively build shame resilience and apply them in the various situations and responsibilities in your life

  • Learn how to create and maintain a culture of honor where dignity, connection and truth are valued. How you develop the shame breaking skill of empathy

  • Greater success in living, loving and leading through connection, authenticity and courage

  • Skills and tools to build powerful resilience and courage

  • More about the grace of God and who you are in Jesus

What You Receive

  • Greater Self Awareness

    Build your awareness of the "Master Emotion" shame. Self Awareness is key to healthy relationships and vital in leadership. Vulnerability is at the heart of developing Self Awareness.

  • Confidence

    Confidence and Strategies to navigate the shame culture regardless of occupation or life stage. Successfully increase your confidence and skill in resilience with shame and honor. More confident in your decisions, faith, leadership, parenting and workplace relationships.

  • Breakthrough

    Breakthrough in freedom with Shame and maintaining that freedom, movement and courage.

  • Biblically Based Solid Research

    Engaging bite size videos interspersed with self evaluation tasks supported by downloadable practical exercises and other resources to help you build step by step, revise and consolidate the learning. This course is based on a set of learnable skills

  • Certificate of Completion

    Issued upon your request and your completion of this training

Course Curriculum

    1. PEP - Peer Encouragement Partner Assignment - Mastery Happens When We Learn Together

    2. Workbook and Lego Person - Getting Organised

    3. Lego Person Downloadable

    1. What is Shame? Practically Building Awareness of How You Work with Shame. What You can Identify, You can Change!

    2. What do we do with Shame? 3 Ways we Deal with Shame and How Shame Hits Gender Differently

    1. Shame Resilience Begins Here - This Empowering, Practical Lecture gives you an Opportunity to get Freedom from Shame

    2. Practices of Building Powerful Shame Resilience - Developing Your Self Awareness and Skills for Freedom from Shame

    3. Practices of Building Shame Resilience Worksheet PDF

    4. Shame Shields PDF

    5. The Power of Empathy - One of the Most Sort After and Powerful Skills to Shifting Shame and Building Cultures of Honor

    6. Developing Your Empathy Exercise - Discovering Your Individual Style of Empathy

    7. Developing Your Empathy Worksheet

    8. Lego Person Empathy Downloadable

    1. The Why of Living Powerfully and Intentionally a Culture of Honor

    2. Affirmations

    3. You are Worthy of Honor - Anyone can have Courage but it is Honor with Courage that transforms

    4. The Guts of Honor - Vulnerability 'chokes' and Practicing Honor Resilience

    5. What is Honor - The 'Twin Towers' of Honor, Removing Control and Eternal Threats to Cultivate the Freedom of a Culture of Honor

    6. Summary of Resilience Practices PDF

    7. Honor, Reconciliation and Hard Conversations

    8. Lego Person Video

    9. Lego Person Honor Downloadable

About this course

  • $55.00
  • 38 lessons
  • 1 hour of video content

About the Instructor

Founder, Author and Consultant Helen Goatley

Helen Goatley B.A. Dip Ed. Dip Theol. is a thought provoking, keynote Speaker and Consultant. Helen brings enormous International experience and over 20 years of equipping people to a greater connection with God and for their destiny. Helen studied at The University of Melbourne, La Trobe University and Melbourne College of Theology. Helen has also studied under Dr Brene Brown of University of Houston, USA where she completed Dr Brown's Living Brave Semester, The Wisdom of Story and Self-Compassion Semesters. Trained in Leadership at Bethel Church Redding, USA, she brings experience and training in Education, Anthropology and Leadership. Helen along with her husband Mark, are the Founders and Directors of All4Him, an International Christian Ministry. Helen and Mark have lived and founded this organisation in Europe, USA and Australia. Helen provides Professional Consultancy and Training for Leaders, Christian Communities and Organisations in Christian, Education and Business sectors. Helen is recognized as a Supervisor for Leaders by the Churches of Christ Victoria/Tasmania and Baptist Union of Queensland. She also works with leaders in ACC. Helen is the Author and Trainer of the well sort after Professional Development Training series, Living Courage and Experiencing the Presence of God Series. This training is available online at and also live. Helen has worked with Wycliffe Bible Translators, YWAM and All4Him. Prior to this, Helen was teaching in the Education Sector in Australia. Helen is part of the Australia and New Zealand Prophetic Company as well as the Bethel Leaders Network. She has been connected to Bethel Church Redding USA for over 18 years. Helen enjoys painting, snow shoeing and cycling


5 star rating

Living Courage - Building Powerful Shame and Honor Resili...

Sandy Gray

Helen's teaching around shame was eye opening and showed me how I was constantly living under shame. The course helped me change the way I think about myself...

Read More

Helen's teaching around shame was eye opening and showed me how I was constantly living under shame. The course helped me change the way I think about myself and how I live day to day. "Shame is that painful feeling I am not good enough" and this course taught me how to build habits into my life to come against this and other shame statements I have believed. "We are never not going to experience shame but we can move through it and not be defined by it." I am no longer defined by shame experiences and I know how to maintain my confidence as a leader. Highly recommend the Living Courage course.

Read Less
5 star rating

Living Courage - How to Build Powerful Shame Resilience a...

Pam Eliason

I have recently completed this course and want to thank you for your insights into shame. What a wonderful series that has ongoing positive outcomes for me....

Read More

I have recently completed this course and want to thank you for your insights into shame. What a wonderful series that has ongoing positive outcomes for me. Already many keys extended to me in these sessions have been used to unlock past experiences that held me down with shame and yet Jesus has shown me he has walked me through each event and guided me. Freedom is an ongoing journey and your pathway proved to be my first key. Blessing Pam

Read Less

Transform the way you live, love and lead

Frequently Asked Questions

  • Who can do this?

    If you are desiring greater quality of life, meaning in life and desire to improve your personal relationships including your relationship with God. The only requirement needed is willingness to be honest and gentle with yourself and others as you journey through this course. Experience in working alongside people in a group be it as simple as in a family or in the larger setting of a work place or faith community is helpful

  • Can I do this if I am already in Leadership?

    Absolutely yes! If you have experience in Management, Christian Ministry (including Leading Small Groups), Business, HR, Life Coaching, Education and Health Care Professionals this is ideal for next level up development

  • Can I use this in my parenting?

    Yes! Having used this material in our family, it’s transformed completely how we do life and fun together

  • I'm in a life transition, is this good to do now?

    This training is ideal if you are seeking to improve you’re career prospects and professional relationships

  • Is there a Living Courage Manual?

    Yes and you can purchase it anytime. Purchase link is available when you sign in

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